Thursday, September 22, 2011

Day 13

Woke up and did all the work right outside the comfort of our home.

Just a tip... If you feel like giving up, just think about why and what you are giving up for,  how it would be, and what would happen if you do give.

Todays workout: Crossfit.com

5 rounds for time (modified)

- 25 reps (instead of 35) Double Unders
- 200 meter run (0.13 miles)

completed in 14:30 mins

Thats slow as fuck. People on the website who did 35 reps pf double unders, would finish in under 7 mins.
I have got a lot of work to do.

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