Day 39

I just hate waking up early to get to the gym just to see a
Class in the pool. Like what's the use of
Wakin up early If I gotta start late anyway. SMH...

Im still doing drills and trying my best to be able to breath from both sides. So far it's going real well. By being able to breath from both sides, I can do more strokes before takin a breath. Swam for 30mins.

Biked for 25 mins mostly on high resistance. Now my legs feel numb lol

I ran for 26mins... 1.6 miles with an incline that started from 2-10%. Gradually increasing the incline by 0.5% every minute. I also set the speed between 5-5.5
The last 0.2 miles was done on 0% incline going on speed 7