Day 25

Finally... Last day for this weeks training sessions. Been going at it for 4 days in a row now, and I definitely feel fatigued. It's quite tough to not have a day off in the middle of the week. Anyway I'm just glad I made it through this week. I'm supposed to be weight training tomorrow, but instead, I have to go to work.

• Swam for about 45 min. today and I have added a drill which is the single hand drill stroke. By doing this I can better time my stroke and kick together on one side and focus streamlining on the other. I also did a few laps at the end.
• Biked for 30 min on a light resistance but adding more sprints.
• Running was great! I was able to finish 3 miles in 27 mins and 3.5 miles in 33 min.

Thanks for reading... My feet hurt!