Moving along with today's work out lol:
- Nothing but drills again today. But did them for 50 mins. I focused more with "lengthening my vessel," and my stroke. I must have done 50,000 laps today. Seriously lol
- Cycled for 35 mins. This included sprinting a few times for a few seconds.
- Ran for 3.2 miles and did it for 31 mins. Although I could have done it a lot faster, I had to walk for a little bit to rest after 2 miles of which I broke in 18.3 mins. My legs were numb during the 3rd mile but I was so relaxed and could have gone till 4 miles.
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