Day 20

So I just calculated that I only have 49 training days left. 14 of those will be focused mainly on drills in the water. Alarm clocks earlier now which gives me more time to train. I set it back 5 mins earlier... Day 1 was at 945am and now its at 912am lol

Todays workout:

• Swam for 35-40 mins and I swear I did not wanna get out of that pool.
• Did nothing but drills, drills and more drills... Gonna keep doing this for 2 more weeks then continuous laps from then on until May.
• Biked for 25 mins.on a steady pace of 115-122 rpm. I did 12 miles. 
• Ran for 3 miles for 27 mins. I could have kept going for 2-3 more miles but I still had my ab routine and I was running out of time.

Here is one of the drills I have been practicing...