Day 19

Swimming's been fun lately. I just wanna get in a pool all the time now. I actually want to start swimming in open water. Today's workout was still focused on drills. I will be doing this for the rest of the week then I will start to do laps and all laps by Monday. This way I will be conditioning my body and breathing better. Got a couple of head bumps today from swimming off my back lol. I did not realize how close I was to the wall.

Todays workout:

• 35 mins total time in the pool. First 20 was for swimming off my back and mastering my sweet spot.
• Started swimming and rolling back to my sweet spot (off my back to rest) to breath then back to swimming again.
• Did a few laps in the end almost close to being effortlessly. But then again who knows what could happen when I actually start doing laps.
• Cycled for 25 mins. Alternating between sprint pedaling for a minute while increasing the resistance and decreasing the resistance the next.
• Ran for a total of 2.6 miles while breaking 2 miles in 17.2 mins and completing 2.6 in about 23.04 mins

I am now contemplating if I should workout tomorrow.