A bit tired jumping in to the pool today. Water wasn't warm enough. maybe because they turn the water heater off around 12. Drills stayed the same and have incorporated the tilting my lower jaw and lip to the right side (ala rocky screaming "ADRIANE") as I gasp for air. I try my best to have a mental coach that's pushing me hard to finish. This sometimes helps especially when I think about how sometimes people tend to give up sooner than their body could.
Keep this mentality in mind that when you're training for an event, your mind tends to give up alot sooner than your body. PUSH, PUSH, PUSH!!!!
Cycling probably will be my strong point although outdoor cycling feels so much different than indoors. I try to keep a steady speed and just imagining my summer rides with my peeps lol. That usually makes indoor cycling fun.
Running has been better as I have started doing 2 miles per session. This is another thing that gets boring after awhile so I try to think about different things, but usually sports center on the tube in the gym keeps me going.
On another note... Today's another snow day and luckily I'm off from work. Right after training, I went to my in-laws house and shoveled their driveway. I knew this was going to give me a good back and shoulder workout so I expect to be in pain tomorrow.
Okay bye!
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