As always every morning I felt lazy goin to the gym but I had to drag my ass up. Anyway, I tried something new today that I seen on youtube. It's a breathing drill video where I would have to submerge myself in and out of the water continuously while breathing in and out when I surface up. This way I'm exercising my lungs and actually giving it its own workout. I was almost able to do 50 meters straight without stopping, but since of course I'm just a beginner, I had to stop lol. I didn't stop the breathing drill whenever I would stop swimming though as I figured this will better up my breathing by continuously doing the drill until I had to get out of the pool 25 mins later.
Biking was fast. Did it for 20 mins. and prolly going about 22 m/hr. I just wish the spin class bikes had an odometer and a speedometer.
Running felt like a breeze. Did 2 miles in under 20. This is actually fast for me. I know I could get better and I know that I could've gone longer if I wanted to but I wouldn't have had enough time to do my ab routine.
Oh did I say I have 112 days left to train... okay!
Anyway, I seriously think it's funny whenever I see people racking the 45lb plates only to do shrugs lol
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