Today I swam with excitement as I was able to do total immersion. Although it wAsn't perfect, I atleast sort of have a grasp of how it's done. I had to order the actual DVD for itbecause I know that I am lacking alot of cOmponents. I can't wait to swim again this Sunday with Grace if she could.
Running was a bit challenging. I tried to run faster an I ended up breaking 2 miles in about 18.15 mins an 2.5 in about 23.35
Mins.
Cycling was a breeze for 30 mind. I really am anxious to run and bike outside as I know it's totally gonna be different.
Arrite weight training tomorrow... I can't wait!
typos galore...but yay! total immersion....i want to learn that!
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