Ok sorry about that. I just had to let it out somehow. Pls. if you know you will be doing an activity where you will be sweating, pls make sure that you slather on 10 lbs of secret powder scent deodorant. Because working out next to someone that smells like a dirty foot mixed with armpit sweat, garlic, onions and oily scalp is like being beaten on your face with a sledge hammer.
Anyway lol... Did strength training today and although I'm slimming down and diets been the same, I've gotten stronger. I warmed up with a 6.7 speed run for 7 mins which what usually would of had me out of breath, felt like a walk from the bed to the bathroom. I dont wanna soop my head up but I must say my cardio got cute. I did the usual power cleans, squats, dead lifts, etc.
I dont usually like doing this but here are some progress body pics. Okay Grace you happy now? not much of a difference but I can see a bit lol...
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| Jan. 6, 2011 |
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| Jan. 21, 2011 |
oh HOLLLLLERRRRRRRRRRRRRRRRR!!! haha....
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