Seen a bit of improvement with the swimming part. I also feel a bit more comfortable with breathing and staying relaxed in the water. But I still have to focus on being relaxed in the water rather than rushing which could lead to panicking. I have been doing lengths without stopping in the middle and although its only for a couple of lengths with a bit of rest in between 2 lengths, I still feel like I have improved.\
Biked for 25 mins again on a pretty fast and steady speed while changing the resistance. I have to bring my bike to the bike shop so they could adjust my seat to my needs. If anyone has lean bars I could barrow just holla at me hehe
Ran for 2.2 miles and still did it a little under 20... Still did 2 miles in 18.5 mins
Im thinking whether or not I should go to the gym tomorrow or rest. Usually I should be resting for one day after 2 days straight of training, but I feel too good to not train. I'm pretty sure when I wake up in the morning that I would rather feel like resting anyway... We shall see...
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